Health Clinic
Why not combine your stay at Riverside Mews by sampling some of the treatments offered on site at Llangollen Natural Health Clinic.
PILATES STUDIO
Dai Davies, ex Welsh international goalkeeper, opened the very first Pilates Studio in North Wales here at the Llangollen Natural Health Clinic. It offers both 1 to 1 tutoring and weekly classes. Pilates is an exercise based system that aims to develop the body's 'centre' in order to create a stable core for all types of movement. It is a gentle but focused exercise with the potential to become aerobic in its advanced form. It is particularly good for back sufferers and can be used in most rehabilitation situations. It is also an amazing way to flatten your abdominals, lengthen your muscles and strengthen your body.
The FELDENKRAIS METHOD®
The Feldenkrais method is a way of learning about movement, posture and breathing. Through it we can learn to increase the ease and range of movement, improve co-ordination and flexibility. Veronica Rock completed the first UK Feldenkreis training (London 1990) and has been based in North Wales since 1993.
The BOWEN TECHNIQUE
A Bowen Technique treatment affects the body in ways which promote healing, pain relief and recovery of energy. The experience of the treatment is gentle, subtle and relaxing and it is these features which make The Bowen Technique so unique. Dai Davies has been a Bowen practitioner since 1995.
HOLOGRAPHIC REPATTERNING
This is a process that makes it possible for us to create positive change in any area of our life where we experience limitation. Holographic Repatterning is based on a foundation of principles from new physics and psychology as well as ancient knowledge of the Chakra system of India and the Five Element Meridian system of China. The gentle, non-invasive tool of muscle checking is used throughout to facilitate a smooth, direct flow through the process.
Josie Airnes is at the forefront of Holographic Repatterning here in the U.K. and is one of only 16 qualified practitioners in the country with whom you can experience this highly transformative process.
McTIMONEY CHIROPRACTIC
McTimoney Chiropractic is a gentle but effective technique for aligning the skeletal system. It is excellent for neck and back problems and after effects of car accidents and injuries. Gail Futcher is our highly experienced practitioner.
CHINESE MASSAGE THERAPY
This ancient massage system can effectively treat a wide variety of both musculo-skeletal and internal complaints. It is suitable for all ages and can be used to maintain good health, promoting general vitality relaxation and wellbeing. Lisa Chan is our popular therapist.
Sessions at the Clinic start from £25. Please contact us for further details and special offers to combine with your stay at Riverside Mews.
